Eating without wheat, barley, rye, and other gluten-containing ingredients doesn't have to be so difficult in the Lowcountry. With the riches of restaurants around, there are plenty of eateries catering to those going without. Though, many establishments that don't identify as gluten-free are happy to amend dishes for allergies and dietary restrictions. Places like FIG, The Macintosh, Charleston Grill, and many others are happy to help guide your menu choices and omit gluten-containing items if ask your server before ordering.
This map singles out a few places with multiple options for those going without gluten and many with a separate menu. If you do have celiac disease, be sure to double check with your server before ordering, so the kitchen knows to not cross-contaminate any dishes.Read More